The Baltimore Ravens defense is one of the most feared in NFL history. Earlier this season, the team's vocal leader Ray Lewis fractured the shoulder of Steelers' RB Rashard Mendenhall with a clean tackle. But the Ravens linebacker, who haunts QBs dreams is Terrell "T-Sizzle" Suggs with his 2 interceptions, 5 sacks, and 2 defensive TDs. Now the six-year pro shares his workout routine and helps you tackle your fitness goals and sack that beer gut.
The full workout can be read on FHMOnline.