The Real Athlete blog

Alex Merricks discusses what he needs to do to become a more consistent pitcher.

The purpose of this article is to discuss functional training and how it can be applied when designing a performance enhancement program for athletes.

I've compiled a list of what I've found to be the most common errors people make in achieving their insurance and financial goals. They are all potentially costly, and they could mean the difference between financial success and failure.

As you already know, your first hurdle as a celebrity (like I said in my blog about making friends) is to figure out who loves you for who you are inside, rather than for how much money and fame they can get from being with you.

As hard as it is for people with faces that aren't widely recognizable to figure out who their real friends are, the fact that you're a high-profile athlete means you need to be even more careful than they do about who you invite into your inner circle.