The Real Athlete blog

The Playbook Commentary

by Monica Wood 05-31-2008 02:00 AM Image Branding

1934 Views

A discussion of NBA players and tattoos in wake of Jason Whitlock's recent article

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To Stretch or Not To Stretch?

by BJ Maack 05-29-2008 02:00 AM Training

2552 Views

When an athlete should stretch and what is appropriate.

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The Game of Change

by Glenn Toby 05-28-2008 02:00 AM Other

1988 Views

The message of change is going to spread from the voting both to the sports announcer's booth.

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The Playbook Commentary

by Monica Wood 05-27-2008 02:00 AM Life After Sports | Athlete Career Development

2155 Views

If you really want to get folks to take a real vested interest in these players, threaten their pockets. The organizations are now being forced to take a more active role in their players' off-the-field activities.

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The Ability to Adjust

by Dr. Ron Mann 05-27-2008 02:00 AM Sports Psychology

1840 Views

This discussion is taken from a chapter of Inside the Game, which is based upon my interview with Buck Rodgers, former baseball player and coach. He highlighted the first key element in achieving peak performance: the ability to adjust.

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The Playbook: Mentoring Initiative can help you create it

by Monica Wood 05-26-2008 02:00 AM Life After Sports | Athlete Career Development

2245 Views

Public Relations expert Monica Wood, founder of MWPR Insight, gives a sneak peek of her upcoming book.

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Nutrition in Sports

by D'Angelo Kinard, CPT 05-15-2008 02:00 AM Nutrition

2614 Views

Athletic performance is dependent on training and nutrition. But too often the nutrition component of this equation is ignored or misinterpreted.

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Functional Training, Part II

by Drew Yoder 05-14-2008 02:00 AM Training

2443 Views

Strength and Conditioning Specialist Drew Yoder shows you how to follow the functional path of training. He says the key to being more explosive, quick, and injury free is having loose supple hips.

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Welcome To My Journey

by Jeff Vincent 05-12-2008 02:00 AM Other

2287 Views

Jeff Vincent introduces himself and talks about his baseball career.

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Future NBA Star Maxes Out His Credibility

by Robb Stokar, Esq. 05-12-2008 02:00 AM Legal | Recruiting

3109 Views

The one question every new client asks me in our initial meeting is

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